Why You Should And How You Can Make Your Own Natural Protein Bars

By Lynne Bonner


If you are looking for protein bars you are not going to have to look far. There are few options for natural protein bars though so if this is what you are interested in then you might have a bit of trouble. If this is the case then you should make some for yourself. natural protein bars

There are many great things about making your own. Some reasons will include that they are just as healthy, offer just as much protein, and are even easy to make. You will also find that by making them for yourself you can control everything that you put into them.

There are actually just four ingredients that you probably already have in your home that you need to make these. After completing a very simple four step recipe, this healthy snack and meal replacement option will be yours. You do not add additional or unnatural sugar and you will keep them preservative free.

The recipe is easy and only has four ingredients on it. These are four scoops of protein powder, 3 cups of oats, one half cup of natural peanut butter, and one cup of skim milk. The first step is to mix these things together until they are combined well.

It can take quite a bit of time to make sure that the ingredients are well blended and well combined. Then you need to coat a baking dish with an even layer of cooking spray. From there you will spread this mixture into the dish. You put the dish into the ice box overnight and cut into eight equal pieces before you serve them.

This is all that you have to do, which means that you do not even have to turn on your oven. Not only will you have a healthy snack without any unnecessary sugars or preservatives, but you will also be able to have natural protein bars for less money. So you will find that this is a snack that you can easily enjoy and make.




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