If your children ask you "what is gluten-free" you might not be sure what to answer. This often happens while one is grocery shopping, and as a parent you do not want to appear uninformed. Here is helpful information on these special food products that you will find in your local grocery store.
Gluten is a grain protein that is responsible for giving dough its flexibility. You will find it in breads, cakes, crackers, pies, and many other food items. Some people have a sensitivity to grain proteins and should avoid these things. Not long ago, they would need to forgo many common foods that are tasty and enjoyable.
If you have sensitivity to grain protein you may become ill after ingesting it. This is known as celiac disease, and it can cause one to have diarrhea and gas. One also may experience stomach upsets and cramping. In fact, it can interfere with the body's ability to properly absorb nutrients.
The best treatment for celiac disorder is to avoid foods that one is sensitive to. Thankfully, there are many good products on the market that are safe for sensitive individuals to consume. You can find some excellent foods like bread, cupcakes, and brownies.
Most special bread products are found frozen in the store and they are easy to defrost and enjoy. It is best not to defrost the entire loaf, but just the slices that you plan to eat. You may find these products more desirable if they are toasted, as it improves their texture.
If you are sensitive to grain protein, you will find many excellent alternatives in the grocery store. When your kids ask, "what is gluten-free" you can show them the products and explain why they are necessary. If you believe you may have celiac disease, visit your doctor for more information. In any manner, you may still enjoy many of your favorite baked goods.
Gluten is a grain protein that is responsible for giving dough its flexibility. You will find it in breads, cakes, crackers, pies, and many other food items. Some people have a sensitivity to grain proteins and should avoid these things. Not long ago, they would need to forgo many common foods that are tasty and enjoyable.
If you have sensitivity to grain protein you may become ill after ingesting it. This is known as celiac disease, and it can cause one to have diarrhea and gas. One also may experience stomach upsets and cramping. In fact, it can interfere with the body's ability to properly absorb nutrients.
The best treatment for celiac disorder is to avoid foods that one is sensitive to. Thankfully, there are many good products on the market that are safe for sensitive individuals to consume. You can find some excellent foods like bread, cupcakes, and brownies.
Most special bread products are found frozen in the store and they are easy to defrost and enjoy. It is best not to defrost the entire loaf, but just the slices that you plan to eat. You may find these products more desirable if they are toasted, as it improves their texture.
If you are sensitive to grain protein, you will find many excellent alternatives in the grocery store. When your kids ask, "what is gluten-free" you can show them the products and explain why they are necessary. If you believe you may have celiac disease, visit your doctor for more information. In any manner, you may still enjoy many of your favorite baked goods.
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