Using essential oils or (plant oils) for helping to lose weight
naturally will greatly help your body in its battle with fat. Essential
oils are great for using as aromatherapy and massages or baths. Here is a
small list of some very good essential oils which help promote natural
weight loss, each plant oil has its own unique properties which help it
in the fight for weight control.
Essential oils are best used as aromatherapy or as massages or as scents in baths, they are great for stimulating the scenes and brain functions and also seep into the skin and tissues when used as massages and taken in baths. Using a diffuser is also a good way to use plant oil around the house.
Use Caution when buying plant oil. On today's market it is very easy to buy diluted essential oils and then they will not work properly. I recommend going to mountainroseherbs.com I buy all my essential oils from them. Look for Organic essential oils if you can they are the best.
PINK GRAPEFRUIT (Citrus paradisi) essential oil is a great essence for uplifting your spirit, boosting your self esteem and is excellent for regulating and treating eating disorders. It is used to help reduce your appetite and also increase digestion and metabolism.
LEMON (Citrus limonum) essential oil is another great appetite suppressant. It activates your fat burning cells and helps you lose weight by increasing your metabolism. Lemmon essence also helps stimulate blood and lymph circulation helping to cleanse the body of toxins. Another great property Lemmon essential oil has is that it has a huge impact on the brain. Researches shows it mainly works on the hippocampus and left part of our brain which controls our eating habits, our longing for sweets, chocolates etc. Taking Lemmon essential oil will greatly help us to control our eating habits.
SWEET ORANGE (Citrus sinensis) is great for the use of helping your body with better circulation and lymphatic systems and help increase the rate of our metabolism so we start to lose fat easily.
SWEET FENNEL (Foeniculum vulgare) is another appetite suppressant, it helps in many things besides weight loss, it helps dispel gas, increases metabolism, balances your hormones, helps a better digestion.
BERGAMOT (Citrus bergamia Risso) this plant oil is mainly used to help uplift depression and make it easier to relax. What better way to lose weight when you have no anxiety or depression to way you down. Self-esteem issues can be a big problem for some people trying to lose weight and Bergamot as well as Geranium essential oil helps greatly in this regard.
Essential oils are best used as aromatherapy or as massages or as scents in baths, they are great for stimulating the scenes and brain functions and also seep into the skin and tissues when used as massages and taken in baths. Using a diffuser is also a good way to use plant oil around the house.
Use Caution when buying plant oil. On today's market it is very easy to buy diluted essential oils and then they will not work properly. I recommend going to mountainroseherbs.com I buy all my essential oils from them. Look for Organic essential oils if you can they are the best.
PINK GRAPEFRUIT (Citrus paradisi) essential oil is a great essence for uplifting your spirit, boosting your self esteem and is excellent for regulating and treating eating disorders. It is used to help reduce your appetite and also increase digestion and metabolism.
LEMON (Citrus limonum) essential oil is another great appetite suppressant. It activates your fat burning cells and helps you lose weight by increasing your metabolism. Lemmon essence also helps stimulate blood and lymph circulation helping to cleanse the body of toxins. Another great property Lemmon essential oil has is that it has a huge impact on the brain. Researches shows it mainly works on the hippocampus and left part of our brain which controls our eating habits, our longing for sweets, chocolates etc. Taking Lemmon essential oil will greatly help us to control our eating habits.
SWEET ORANGE (Citrus sinensis) is great for the use of helping your body with better circulation and lymphatic systems and help increase the rate of our metabolism so we start to lose fat easily.
SWEET FENNEL (Foeniculum vulgare) is another appetite suppressant, it helps in many things besides weight loss, it helps dispel gas, increases metabolism, balances your hormones, helps a better digestion.
BERGAMOT (Citrus bergamia Risso) this plant oil is mainly used to help uplift depression and make it easier to relax. What better way to lose weight when you have no anxiety or depression to way you down. Self-esteem issues can be a big problem for some people trying to lose weight and Bergamot as well as Geranium essential oil helps greatly in this regard.
"Obesity and Overweight issues are signs that our bodies are unbalanced, to naturally Lose weight quickly and keep it off, we need to make our bodies feel the need to balance themselves out, when this happens we will lose weight fast and keep it off." He says.
In his spare time he likes to do 3D modeling and work with Art and writing, Acharya D Hargreaves lives on an Organic fruit orchard with his wonderful family.
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