Do you work for long hours in office amidst challenging and stressful situations? Come end of the day and you feel exhausted and burned out for any exercise or workout. To manage all other things in life, often health takes a back seat. Before even you realize, you increase the risk of many serious diseases like hypertension, obesity, high cholesterol, diabetes etc due to this sedentary lifestyle.
via Mazy-Loss
http://EzineArticles.com/8061124
via Mazy-Loss
http://EzineArticles.com/8061124
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