What should a weight loss diet consist of? In a very basic and fundamental sense, you'd want a diet that is healthy that will have you consuming fewer calories than you burn off, thereby losing weight.
Showing posts with label Constitutes a Weight Loss Diet. Show all posts
Showing posts with label Constitutes a Weight Loss Diet. Show all posts
What Constitutes a Weight Loss Diet?
What should a weight loss diet consist of? In a very basic and fundamental sense, you'd want a diet that is healthy that will have you consuming fewer calories than you burn off, thereby losing weight.
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