At some stage, everyone who wants to know how to lose weight finds themselves in a situation in the gym where they are getting conflicting advice from everyone they talk to. One of those situations involves this question - should you do cardio before or after weights?
Showing posts with label Is Doing Cardio After Weights Superior To Doing It Beforehand. Show all posts
Showing posts with label Is Doing Cardio After Weights Superior To Doing It Beforehand. Show all posts
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